Our Personal Trainers are experienced, encouraging, kind, and knowledgeable. They will design a plan that fits your goals and lifestyle!

Personal training is a great option if you:

  • feel intimidated by group classes

  • want a more personalized plan/experience

  • are recovering from an injury and need a specialized approach

  • need more accountability

  • like the convenience of creating your own workout schedule

  • are training for a specific athletic event or sport

If you would like to discuss our Personal Training options, click the button below to set up your Free No-Sweat Intro consultation.