NOTE: Space is limited in our classes. Please be sure to sign up for class prior to attending to ensure that there is space available.
5:30-6:30 am - CrossFit (Daily)
9:00-10:00 am - CrossFit (Daily)
7:30-8:30 am - Boomers & Beyond (Ages 55+)(Monday, Wednesday, Friday)
5:30-6:30 pm - CrossFit (Monday-Thursday), Push/Pull (Friday)
6:30-7:30 pm - Barbell Club (Wednesday), Yoga (Tuesday & Thursday)
8:00-9:00 am - CrossFit
9:00-10:00 am - Open Gym
10:00 am - 11:00 am - Yoga
We also periodically hold workshops
and events on weekends.
Be sure to follow us on social media
for up-to-date info on events.