NOTE: Space is limited in our classes. Please be sure to sign up for class prior to attending to ensure that there is space available.

 

 

CrossFit

Monday-Friday

5:30 am | 9:00 am | 4:30 pm | 5:30 pm

Saturday

9:00 am

 

Boomers & Beyond (Ages 55+)

Monday, Wednesday, Friday

7:30 am

Yoga

Thursday

6:30-7:00 pm

Express Yoga (30-Min Post-WOD Flow)

Saturday

10 am

60 Minute All-Levels Flow

We also periodically hold workshops

and events on weekends.

Be sure to follow us on social media

for up-to-date info on events.

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